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Vitamin E and its benefits on Men’s Sexual Health

Vitamin E is dubbed the “Sex Vitamin”
Vitamin E increases blood flow and oxygen to your genitalia.
It also is a key player in the production of your sex hormones to give you that sex drive boost.
It’s also an anti-aging antioxidant, which helps with your youthfulness and vitality.

How does Vitamin E help improve men’s sexual health ?

1. Improved Sperm Motility

Taking vitamin E supplements o can help improve the quality of your sperm. Research published in the March-April 2003 issue of “Archives of Andrology” indicates that study participants who took 400 mg of vitamin E in conjunction with 225 mcg of selenium showed improvements in sperm motility. reports that how well your sperm are able to move directly impacts your fertility as sperm need to be able to make their way over distances to fertilize an egg, and motility helps them to this.

2. Increased Sperm Count

Having a low sperm count can decrease your fertility. defines a low sperm count has having less than 20 million sperm per milliliter of your semen. This can happen for any number of reasons, from simple causes like aging and infections to more complication issues like tumors and chromosome defects. Your physician may recommend surgery or hormone treatment, but taking vitamin E supplements may help as well. Vitamin E, an antioxidant, protects your body from damage from free radicals, according to Medline Plus. Research published in the February 2009 issue of the “Journal of the Indian Medical Association” suggests that low numbers of sperm correlate to free radical damage, and vitamin E may find use in guarding your sperm against this damage.
On another note, selenium is essential to sperm production. Nearly half, 50%, of the selenium in your or or your spouses body is in the testes and seminal ducts. Guys lose selenium in their semen when they ejaculate.  Having optimal levels of Selenium is essential for your virility.


Shaklee’s Vita-E Complex contains:
  • 400 IU of naturally sourced vitamin E
  • 10 mcg of selenium to complement the activity of vitamin E

*These products are not intended to diagnose, treat, cure or prevent any disease
For more information and to order, contact:
Melissa Raffur
Shaklee Independent Distributor [ID: 889132]
Founder of Fabulously Shaklee
SMS/Whatsapp: 012 296 6442

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